Ideal for yacht crew seeking accountability with minimal mindset coaching.

Includes:

• Online app access

• Bi-weekly online check-ins

• Monthly workout plans

Our most popular option for those wanting more guidance and mindset support.

Includes:

• WhatsApp communication with your Dietitian

• 1x 45-minute consultation per month

• Weekly online check-ins

• Bi-weekly adjustments to workout and nutrition counselling

Perfect for individuals needing comprehensive support, focusing on mindset work and habit development.

Includes:

• 2x 45-minute consultations per month

• Weekly online check-ins

• Daily WhatsApp access to your Dietitian

• Weekly updates to workout and nutrition counselling.