Discover your full

potential onboard.

At Navigating Balance, we provide yacht crew with trustworthy guidance by professionals, accountability and mindset tools to optimise their health—all while thriving on board.
— Founder, Tessa Pillay

Our Mission & Story

Welcome to our yacht crew community, where we provide the tools and mindset to help yachties thrive and achieve peak health onboard. The journey may not always be smooth, but I can assure you that investing in your well-being is worth it.

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Explore what we offer

Specialised Yacht Crew Dietitian & Personal Trainer in your pocket!

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Nutrition & Fitness coaching

Need a dietitian & personal trainer onboard with you? Get personalised nutrition and fitness coaching from a qualified yachtie. Choose from three monthly subscription plans to fit your needs & keep you accountable throughout your journey.

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Join our community

Our WhatsApp community is a safe space for yacht crew to connect, share, and learn. Join weekly discussions on the latest nutrition tips, wellness strategies, and expert advice to stay balanced at sea.

Sign up for personalised counselling and find support, ask questions, and connect with like-minded yachties today.

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Free Newsletter

Not ready to commit?

We got you! Sign up to our newsletter to receive actionable tips and advice on the latest science-based information adapted to the yachting industry.

Refer a friend & get 20% off 3 months

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Refer a friend & get 20% off 3 months 〰️

“I’ve struggled with my eating habits and self-esteem for a long time. Tessa helped me turn things around. Her guidance was not just about food but about understanding myself and building healthier habits that work for me. She provided practical advice, unwavering support, and encouragement every step of the way. Thanks to her, I’ve learned how to take care of myself better and feel more confident in my journey toward a healthier lifestyle. I couldn’t recommend her enough!”

-Jade D (Superyacht Chef & Stewardess)

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!